Healthy Nutrition Is Not What
Most Americans Are On
Healthy Nutrition?
Unfortunately, most Americans have quietly chosen the consequences of accepting a diet of artificial, nutritionally-void foods grown and preserved with man-made chemicals.
(Whew, that was a mouthful -- sorry, no pun intended.)
Because today's
SAD
lacks healthy nutrtion, we seemingly have no option but surgery, prescription drugs, radiation and chemotherapy to "cure" the unhealthy effects of our wrong diet choices!
From a Christian point of view, I don't think
that was ever God's plan for us!
Blog Us How You Make
Your Healthy Nutrition Choices
This is why we feel strongly that our bodies
have the capacity (and capability) to heal themselves --
given healthy nutrition
-- especially when we make the right diet choices.
Superfoods are
functional foods.
Dr. Charles Mayo (founder of the Mayo Clinic with his brother, William) gives us a strikingly familiar quote....
( Remember Hippocrates?)
....Adequate food is the cradle of normal resistance,
....the playground of normal immunity,
....and the workshop of good health and long life.
Sounds like sound advice for the ages, doesn't it?
Along with
eating superfoods,
exercise also strengthens and nourishes all the various organs and systems and keeps fluids moving.
Exercise plays a vital role, as we know, and puts
oxygen
into the blood stream.
Many consider exercise the single most important component in building superior health. This is why consuming living superfoods and getting the proper exercise are the
healthy nutrition choices
that are so essential to good living.
Home
Up One Level
Wealth Thru Health
Always Consult Your Physician Before Changing Your Diet
|
Superfoods Have Antioxidants
Highest ORAC antioxidants and damaging free radicals are constantly fighting an unseen battle at the cellular level.
Maintenance of healthy cells requires healthy nutrients -- like the highest ORAC antioxidants
in healthy dark chocolate -- to neutralize dangerous "oxidized" free radical cells.
Superfoods
Make You
Healthy
|
Copyright© 2007-2008.
