ORAC Antioxidants Benefit
Health and Anti-Aging

ORAC antioxidants, or
Oxygen Radical Absorbance Capacity...

ORAC antioxidants is directly related to how well phytonutrients fight diseases such as cancer and heart disease which are aggravated, and sometimes initiated, by oxidative stress caused by free oxygen radicals.

Phytos are powerful antioxidants, but their value extends much beyond free radical protection. While brightly colored foods are the ones with the highest ORAC benefit scores. Possibly the highest ORAC fruit found in nature is the acai berry, which grows wild in the South American Amazon rainforest of Brazil.

This acai fruit is the star among other well-known antioxidants, such as blueberries, grapes, red wine, green tea, cranberries, blackberries, and pomegranates.

But the acai is only grown in Brazil, which limits the quantity and availability of its nutients, although some companies have started importing freeze-dried acai powder for their fruit juices. Manufacturers have found that the acai pulp, when processed immediately after picking, will form a powder that (when freeze-dried) retains most of its ORAC benefits.

However, raw cacao powder (such as that found in healthy dark chocolate) also has some of the highest ORAC benefits available.

Growing scientific evidence has shown that nearly every disease involves free radicals to some extent. Such as cancer, heart and vascular disease, diabetes, inflammation and neurological disorders all have strong components of oxidative stress.

Chemistry & Industry magazine states: "The health benefits of epicatechin, a compound found in cocoa, are so striking that it may rival penicillin and anaesthesia in terms of importance to public health." In this article Harvard professor Hollenberg states:

"Epicatechin could potentially get rid of 4 of the 5 most common diseases in the western world. How important does that make epicatechin?... I would say very important." (ME, TOO!)

Normally, these free radicals are eliminated by normal processes in the body. But if you, like most of us, have had a lot of free radical activity, your body may not be able to eliminate enough of them.

By eating a diet with a minimum of 5000 ORAC units per day (as recommended by the FDA), you can increase your blood plasma level of antioxidants by more than 25%.

Therefore, I really appreciate the opportunity to eat these high nutrition, high ORAC benefits from superfoods.* It's a great way to stay healthy and, if you're so inclined, get wealthy. If you liked that video, Click Here.

Click Nuggets and View:
The Perfect Combination

FIND HEALTHY CHOCOLATE HERE!!

View the Science Presentation Behind Healthy Chocolate
Click on Science Presentation (.MOV)

Remember, the reality is that most people simply don't consume enough raw vegetables & fruits throughout the day to even come close to the recommended 5000 - 7000 ORAC points per day.

But, in order to keep the antioxidant level high in our bloodstream, antioxidants should be consumed throughout the day. Of course, your chance of success goes up significantly if you can find something that you enjoy and is easy to eat.

That's the beauty of dark chocolate! Most people already eat and love chocolate! Adding some healthy chocolate to your daily diet isn't a chore because eating Healthy Chocolate is easy and pleasurable!!

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